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Hand shows the brain in the sun and sky.

Mental Health Awareness Week 2022

The human brain is remarkably powerful. It helps us to think, to understand, to create…

closeup of a young caucasian man, wearing a blue sweater, grabbing a blue cup of coffee with the text blue monday written in it

14 January 2022

10 tips for avoiding to blues this Blue Monday

Gi Group’s Wellbeing Champions have put together a useful list of tips you can follow…

How can employers create a culture that protects your employees’ mental health?

This week marks Mental Health Awareness Week, a week aimed drawing further attention to the…

10 February 2021

7 ways to look after your mental health

The Covid-19 pandemic has been a difficult time for us all. Over the last year,…